My approach is interpersonal, supportive and direct. I focus on helping you obtain relief from emotional distress and develop strength and awareness to deal successfully with events that you confront day to day. I will assist you in discovering how your perception of  yourself and others influences your experience  in life.

As a client, you will come to a greater awareness and understanding of your feelings and thoughts through our work together. As you gain insight into how you conduct your life, possibilities for change emerge. Developing more positive thoughts and actions can lead to greater connectedness with others, fewer feelings of alienation and increased capacity for joy.  Your relationships with spouses, friends, family members and co-workers can improve as you work on the issues that brought you into therapy.